In the years since she first rose to fame, one thing has been very clear, Christina Aguilera is one of the most achieved and talented performers in the music business by far. Blessed with a voice that is then powerful that she can give listeners the chills at a moment'south discover, Aguilera seems to exist capable of pulling off just about whatever note. On top of that, Aguilera has proven that she is adept at having her finger on the pulse as she has stayed relevant for more than than two decades which is a staggering achievement. Of form, one of the principal reasons for that is that Aguilera has released many songs that the masses can relate to.

Even though it often seems like everything Christina Aguilera touches turns to gold, she is a human who has to bargain with her own struggles just like the rest of us. For instance, during Aguilera's fourth dimension in the spotlight, she has been open up about the fact that she has struggled with her weight. Of grade, a huge portion of people can relate to that since they have gone through the aforementioned matter. Since Aguilera often seems to forge her own way in life, still, it shouldn't come every bit a surprise to anyone that during Christina's weight loss journey, she embraced a crazy diet.

Christina Aguilera's Crazy Diet

Looking dorsum at Christina Aguilera'due south career, it is very articulate that she has released lots of songs that were among the catchiest tunes of their era. Even though a lot of people think Aguilera for all of her upbeat tunes, it tin can easily be argued that her most meaningful song to engagement is much slower in pace. After all, "Cute" has been embraced every bit one of the near empowering songs of all time by many groups including the LGBTQ+ community. Fortunately, Aguilera is supportive of the LGBTQ+ community in ways that go beyond that vocal. Of course, anyone who has struggled with their weight, whether that means they need to lose or gain, volition likely be able to get a lot of that song every bit well.

When it comes to the song "Beautiful", in a lot of singers' hands it could easily feel pandering and overly saccharine. Fortunately, Aguilera performs the vocal with so much emotion in her vocalization that listeners can feel that in their basic. Perchance the reason for that is Aguilera seems to be able to identify with many of the themes heard in the song. After all, information technology has been reported that she has embraced some foreign methods of losing weight in the by.

According to a 2012 Cosmopolitan article, Christina Aguilera had embraced something called the 7-twenty-four hours colour nutrition. What that means is that each day of the calendar week is assigned a certain colour. Then, followers of the diet only eat things that friction match the day's colour. Given the fact that there is no manner to approximate how healthy certain foods are based on what color they are, the whole thing seems ridiculous and disruptive.

The Realities Of The Diet

Several years after it was outset reported that Christina Aguilera ate foods based on their colour, a author named Stephanie Ashe practiced the diet for a 2018 Insider.com article. During Ashe's fascinating article, she broke down her feelings on the diet as each day of the calendar week passed which resulted in some interesting passages that are worth a read. However, at the terminate of the twenty-four hours, information technology is Ashe'due south ultimate takeaways from her experience that are the nearly revealing.

At the end of the aforementioned article, Stephanie Ashe sums upward her feelings on the 7-day color diet under the heading "I don't call back I could exercise this again". Based on what Ashe wrote, there was more than than one reason for that including the fact that "ultimately [she] felt hungry a lot of the fourth dimension". Ashe also revealed a very practical reason why the 7-day color diet wouldn't work for the vast majority of people.

"The diet was also expensive! Many of the ingredients went to waste material because I couldn't eat them the next twenty-four hour period or the side by side. I did my best to utilise similar ingredients for lunch and dinner to mitigate that, but sometimes it was unpractical and doing so made the diet extra irksome. A amend melt or someone more creative than me may have been able to put together heady meals, only I struggled every day of the week."

Finally, Stephanie Ashe summed up the biggest reason why she feels the 7-day colour diet doesn't make any sense. "Basically, every bit dandy as information technology is to contain more fruits and vegetables into your nutrition, getting all the vitamins and nutrients you need can only come up from eating all the colors of the rainbow. A better diet long-term, and ane I might try next, is to challenge myself to eat each of these colors every twenty-four hours."

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About The Author

Matthew Thomas (1191 Articles Published)

Matthew Thomas is a freelance writer who has written hundreds of articles over the last several years. In the past, Matthew'due south piece of work has been published by Cracked.com, Watchmojo, The Richest, The Talko, The Sportster, and The Things among others. While working for all of those websites, Matthew has been able to cover a variety of subjects he is very passionate about including movies, TV shows, comics, and wrestling. Growing upwardly in London, Ontario, Canada, Matthew developed a love for storytelling that he loves to share with others through his writing.

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